Kevin Wong

Kevin’s Sleeping Data

Last updated: June 28, 2019

I have been tracking my sleeping stats since February 6, 2017 using the Sleep Cycle app. Over the past 872 days, here are statistics on my past 849 sleeps.

Yearly Stats

Year Total Nights Sleep Quality (%) Average Time in Bed Asleep Time Wake Up Time
2017 311 85.98 18:31 07:04:41 PM 03:30:03 AM
2018 362 88.77 18:30 07:10:57 PM 03:46:14 AM
2019 176 88.68 18:30 06:34:37 PM 02:55:52 AM

Weekday Stats

Day Total Nights Sleep Quality (%) Average Time in Bed Avg Asleep Time Avg Wake Up Time
Monday 124 87.67 18:30 07:06:47 PM 03:28:16 AM
Tuesday 124 87.25 18:30 07:03:39 PM 03:31:04 AM
Wednesday 120 87.09 18:31 07:06:24 PM 03:33:45 AM
Thursday 123 85.69 18:29 07:12:03 PM 03:24:15 AM
Friday 117 87.64 18:29 07:00:01 PM 03:34:10 AM
Saturday 119 89.80 18:32 06:43:47 PM 03:30:28 AM
Sunday 122 89.02 18:33 06:54:32 PM 03:27:23 AM

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